Episode 25: Persevere through Adversity: Healing Childhood Experiences, Disordered Eating, and Self-Deprecation

In this compelling episode of Through The Trauma Podcast, we sit down with Cynthia Patterson, a woman whose life story is a testament to resilience, self-discovery, and unwavering determination.

Cynthia's childhood was far from ordinary. As a child, she navigated the turbulent waters of being a caretaker of her parents' through their ongoing battle with alcohol and drugs, a challenging responsibility that no child should bear. This early trauma left an indelible mark, pushing her into a relentless pursuit of perfection. But the pursuit of perfection led her down a dark path, resulting in an eating disorder that gripped her life, and almost killed her.

However, Cynthia's story takes a powerful turn. She not only conquers her eating disorder but discovers a newfound passion for fitness and intentional eating. Her journey from darkness to light is nothing short of inspiring.

Beyond her personal triumphs, Cynthia is a beacon of hope for others. As a dedicated high school counselor, she extends her hand to children facing their own adversities, offering them therapy, guidance, and unwavering support. Her mission is clear: to help kids triumph in the midst of trauma, just as she has.

Join us in this episode as Cynthia Patterson opens up about her past, her struggles, her triumphs, and her mission to empower the next generation. Her story is a testament to the human spirit's capacity to heal, grow, and inspire positive change. Don't miss this powerful conversation.

Resources:

The Deepest Well

by Nadine Burke Harris, M.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel Van Der Kolk, M.D.

“The Eating Disorder Therapist” 

by Harriet Frew

National Eating Disorders Association 

https://www.nationaleatingdisorders.org

Centers for Disease Control and Prevention

“Adverse Childhood Experiences (ACEs)”

            https://www.cdc.gov/violenceprevention/aces/index.html