Escaping Violent Abuse: Sabrina’s Rise from Victim to Conqueror

Summary

In this episode, host Amber Larkin interviews Sabrina Fisher, a women's empowerment advocate, about her experience with trauma and abuse. Sabrina shares her story of meeting an abusive partner and the signs of emotional manipulation she experienced. She recounts a specific incident of physical abuse and the impact it had on her. Sabrina emphasizes the importance of seeking therapy and healing from trauma. The conversation highlights the power of empathy and making decisions to protect oneself from toxic situations. The episode concludes with a discussion on setting boundaries and self-protection. In this conversation, Sabrina Fisher shares her personal journey of healing and empowerment after experiencing trauma. She emphasizes the importance of prioritizing self-care and setting boundaries, recognizing that it is essential to take care of oneself before helping others. Sabrina also discusses the transformative power of using her own pain to help and support others who may be going through similar experiences. She highlights the need for empathy and understanding when checking on others, as even a simple gesture can make a significant impact.

Takeaways

• Recognize the signs of emotional manipulation and abuse in relationships.
• Seek therapy and support to heal from trauma and break the cycle of abuse.
• Empathy is a powerful tool, but it's important to set boundaries and protect oneself.
• Making the decision to leave a toxic situation can change the trajectory of one's life. Prioritize self-care and set boundaries to protect your emotional well-being.
• Use your own pain and experiences to help and support others.
• Resilience is a journey, and healing may not be linear.
• Check on others with sincerity and empathy, as even a small gesture can make a difference.

Find Sabrina 

IG @coachsabrinafisher