Katherine Lewis, the host of the Leon Foundation of Excellence, shares her personal story and the work she does to help youth heal from intergenerational patterns of trauma. She discusses the impact of micro traumas, the struggle of transitioning from childhood to adulthood, and the importance of an inward journey. She also highlights the effects of culture and social media on youth, the significance of honest and transparent conversations, and the role of trauma in shaping beliefs and behaviors. The conversation covers topics related to healing, forgiveness, empathy, and the impact of faith on relationships. It also delves into the challenges of dealing with narcissistic behavior and the importance of communication and community support. The role of religion and spirituality in personal growth and healing is also discussed.
Takeaways
Keywords
trauma, youth, intergenerational patterns, micro traumas, culture, social media, inward journey, transparent conversations, psychological trauma, emotional trauma, healing, forgiveness, empathy, faith, relationships, narcissistic behavior, communication, community support, religion, spirituality, personal growth