In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Momoko Uno, a doctor of integrative medicine, about the growing awareness and acceptance of functional and holistic health practices. They discuss the importance of nutrition, the impact of trauma on physical health, and the challenges of raising healthy eaters in a world filled with processed foods. Dr. Uno shares her insights on the benefits of integrative medicine, the role of diet in healing, and practical tips for parents dealing with picky eaters. In this conversation, Momoko Uno and Amber Larkins discuss the challenges of introducing healthy foods to children, the impact of diet on mental health and trauma, and the importance of mindset in healing. They explore how a balanced diet can aid recovery from trauma and illness, the role of media in shaping perceptions of health, and the hope for reform in America's food industry. Momoko shares her insights on the resilience of the body and the significance of maintaining a positive outlook for health outcomes.
Takeaways
To Learn More about Momoko Uno
https://www.omniwellnessnyc.com
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Keywords
integrative medicine, functional medicine, holistic health, nutrition, trauma, wellness, herbal medicine, dietary choices, mental health, acupuncture, parenting, nutrition, childhood trauma, holistic health, mindset, healing, diet, mental health, food education, health reform