In this episode of Through the Trauma podcast, host Amber Larkins speaks with Alicia Johnson-Niles, an author and speaker who shares her profound journey of healing from childhood trauma after her father's murder. Alicia discusses the impact of grief on her childhood, the challenges of navigating trauma, and the importance of validating emotions in children. She emphasizes the role of therapy, the power of storytelling, and how turning pain into purpose can lead to healing. Alicia's insights provide hope and encouragement for those dealing with grief and trauma.
Takeaways
To Learn More about Alicia Johnson-Niles
https://www.angelinarlington.com/
Book Mentioned in Episode
Letting Go by David R. Hawkins
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Sound Bites
Keywords
grief, trauma, healing, childhood trauma, TAPS, loss, mental health, resilience, emotional support, storytelling